Healing
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Do You Have the Faith of the Centurion?
Christians often use the functionality of a chair as one of their analogies about faith. Our faith is that the chair will hold us up when we sit in it. The thought is that without faith that a chair will do what it’s supposed to do, we would never sit down. That’s a fair analogy. After all, every day we sit down in various chairs throughout the day. But the analogy is also flawed if what we’re trying to show is an example of having faith in God. What happens when you have the faith for that chair to hold you, so you walk over and sit in it. And…
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Breathing With Your Mouth Closed
When was the last time you've taken in a deep breath of the outdoor air, blowing out slowly enough to appreciate the fact that you're alive, and that you are able to see, hear, feel, and be a part of life.
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Is it Time to Get Off the Grid
Sometimes, you just need to take some time out. Get off the grid. And just relax. Sometimes, you need to think about nothing; nothing at all. Let the sights around you, and the sounds of nature or your favorite music, take the lead. Close your eyes. Rest your eye lids. Clear your mind…and your calendar. Why do we let life push us? Sometimes even push us over? We feel fragile….vulnerable…tired, as people keep making demands of us. And sometimes we require too much of ourselves? So stop. You don’t have to keep allowing the bricks of life to keep piling on. Stop. And do something different. Take the time to…
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Grieving Through Your Current Situation
Three weeks ago, my doctor diagnosed me with hypertension! I wasn’t even there in his office for that. I was there for my four-month blood work monitoring since having my thyroid removed six years ago. But as they always do, checking weight and taking blood pressure is an every visit thing, no matter the reason for being there. My blood pressure has always jumped around a bit. But up until 2012, following the issues with my thyroid, it had typically bounced between normal and low; only sometimes being a bit on the borderline scale. After the surgery, the bounce was more times borderline, some times normal, and at times high;…
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Into the Arms of the Lord
A friend and former colleague off mine texted me on yesterday (Tuesday) and said that they were calling hospice for her mom. I was out and about, and missed the first text by about an hour. This Wednesday morning, a second text alerted me that she had passed away earlier in the morning. “Mom slipped quietly into the arms of the Lord early this morning. She is at peace.” I knew her mother lived back in her hometown, about an hour from where my friend lived. She was elderly and had been battling dementia for many years. My friend’s sister had been the primary caretaker since their dad passed away…
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The Secrets Our Journals Keep
I picked up one of my old journals today for the purpose of looking for something specific that I’d written over 10 years ago. I’ve hung on to every journal notebook I’ve filled, perhaps as far back as high school, though their locations vary. I wish I’d been better organized all those years ago, and included a table of content, of sorts, so I’d remember what was in which journal. One of my nieces recently turned me on to something called “bullet journaling,” which I’m going to try with the next new journal I pick up. But this morning, as I continue work on my book, Was looking for something…
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The Healing Ministry of Presence
I saw this tweet last week from Rick Warren, a pastor, an author, and the father of a son who committed suicide several years ago. That had to be so hard for him, his wife and family, being a pastor of a large church, a best-selling author of several books, including The Purpose Driven Life, and in the public spotlight for a number of reasons; beyond just the Church community. Grieving the loss of a loved one is hard enough, for anyone. But having to do it in a fishbowl of onlookers, had to be hard. That said, I will admit that I was one of the onlookers, not just…
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Grieving the Life We Live
Merriam-Webster dictionary defines grief in several ways. We are all most familiar when people talk about the grief that follows the death of a loved one; defined here as a “deep and poignant distress caused by or as if by bereavement.” But there are elements of grief that many of us suffer through that has nothing to do with losing someone. In another definition grief is defined as a “keen mental suffering or distress over affliction or loss; sharp sorrow; painful regret.” This one to me is a better example of what I think many of us suffer with. There is the obvious pain, sorrow, and suffering that comes from…
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Praise to the God of All Comfort
“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.” 2 Corinthians 1:3-4