• Grief,  Healing,  Mental Health,  Uncategorized

    Grieving the Life We Live

    Merriam-Webster dictionary defines grief in several ways. We are all most familiar when people talk about the grief that follows the death of a loved one; defined here as a “deep and poignant distress caused by or as if by bereavement.” But there are elements of grief that many of us suffer through that has nothing to do with losing someone. In another definition grief is defined as a “keen mental suffering or distress over affliction or loss; sharp sorrow; painful regret.” This one to me is a better example of what I think many of us suffer with. There is the obvious pain, sorrow, and suffering that comes from…

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  • Grief,  Mental Health,  Uncategorized

    The Masks We Wear

    I’ve been thinking a lot about the events of the past week; especially in light of the nature of this blog. Grief is for real! And it can come from many different areas and display in people in many different ways. It’s obvious from the nature of the media coverage, that the fashion and entertainment industries, including many journalists, are trying to come to grips with the loss of two prominent people in less than a week. Grief following the death of a loved one is hard. Trying to figure out the why, when someone takes their own life, is even more difficult. There’s been several reoccurring things I’ve heard…

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  • Family,  Forgiveness,  Grief,  Uncategorized

    Conversations with a Stranger

    I’m back in my hometown for the Memorial Day weekend. It’s been mostly a good trip so far. I’ve kept it low key, not trying to connect with everyone while I’m home. For most of the first of two weeks, I’ve been hanging out at Starbucks in an attempt to get some writing done. So far, it’s been a little disappointing, as I’ve endured several distractions, including some I create myself! But I had an interesting distraction one day last week. I went to the same Starbucks and sat at the same small table two days in a row. The first day, I ended up joining in on some hot…

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