• Grief,  Healing,  Health,  Uncategorized

    Grieving Through Your Current Situation

    Three weeks ago, my doctor diagnosed me with hypertension! I wasn’t even there in his office for that. I was there for my four-month blood work monitoring since having my thyroid removed six years ago. But as they always do, checking weight and taking blood pressure is an every visit thing, no matter the reason for being there.  My blood pressure has always jumped around a bit. But up until 2012, following the issues with my thyroid, it had typically bounced between normal and low; only sometimes being a bit on the borderline scale. After the surgery, the bounce was more times borderline, some times normal, and at times high;…

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  • Family,  Grief,  Photographs,  Uncategorized

    A Picture Paints a Million Memories

    A friend recently posted on her Instagram that she thinks her kids and husband are growing tired of her taking so many pictures of them. Then said “but one day they’ll thank me.” I couldn’t agree more. Somewhere along the way between my post-high school days and young adult years, I became the unofficial keeper of the family history, including pictures. I wasn’t as obnoxious as one of my sisters who “ready or not,” would shove a still or video camera in your face and take your photo or start filming, whether you wanted it or not,  I believed in the “grab your lip gloss, straighten your shirt, pull your…

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  • Comfort,  Grief,  Healing,  Mothers,  Uncategorized

    Into the Arms of the Lord

    A friend and former colleague off mine texted me on yesterday (Tuesday) and said that they were calling hospice for her mom. I was out and about, and missed the first text by about an hour. This Wednesday morning, a second text alerted me that she had passed away earlier in the morning. “Mom slipped quietly into the arms of the Lord early this morning. She is at peace.” I knew her mother lived back in her hometown, about an hour from where my friend lived. She was elderly and had been battling dementia for many years. My friend’s sister had been the primary caretaker since their dad passed away…

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  • Family,  Grief,  Healing,  Moms,  Mothers,  Uncategorized

    The Secrets Our Journals Keep

    I picked up one of my old journals today for the purpose of looking for something specific that I’d written over 10 years ago. I’ve hung on to every journal notebook I’ve filled, perhaps as far back as high school, though their locations vary. I wish I’d been better organized all those years ago, and included a table of content, of sorts, so I’d remember what was in which journal. One of my nieces recently turned me on to something called “bullet journaling,” which I’m going to try with the next new journal I pick up. But this morning, as I continue work on my book, Was looking for something…

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  • Comfort,  Grief,  Healing,  Mental Health,  Uncategorized

    The Healing Ministry of Presence

    I saw this tweet last week from Rick Warren, a pastor, an author, and the father of a son who committed suicide several years ago. That had to be so hard for him, his wife and family, being a pastor of a large church, a best-selling author of several books, including The Purpose Driven Life, and in the public spotlight for a number of reasons; beyond just the Church community. Grieving the loss of a loved one is hard enough, for anyone. But having to do it in a fishbowl of onlookers, had to be hard. That said, I will admit that I was one of the onlookers, not just…

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  • America,  Uncategorized,  USA

    The Promise of America the Beautiful

    "This July 4th I won't be celebrating my country as it is today - I will celebrate the hope, promise, and potential that it embodies. I'll take a break from mourning the country it is not, but should be: where your zip code doesn't determine your health outcomes, your skin color doesn't determine whether strangers give you the benefit of the doubt..."

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  • Grief,  Healing,  Mental Health,  Uncategorized

    Grieving the Life We Live

    Merriam-Webster dictionary defines grief in several ways. We are all most familiar when people talk about the grief that follows the death of a loved one; defined here as a “deep and poignant distress caused by or as if by bereavement.” But there are elements of grief that many of us suffer through that has nothing to do with losing someone. In another definition grief is defined as a “keen mental suffering or distress over affliction or loss; sharp sorrow; painful regret.” This one to me is a better example of what I think many of us suffer with. There is the obvious pain, sorrow, and suffering that comes from…

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  • Comfort,  Family,  Grief,  Uncategorized

    The Bittersweet Grief in Celebrations and Special Occasions

    As I sat in the audience watching my oldest nephew being pinned during his promotion ceremony, I couldn’t help but think about how proud my parents; especially my dad, would have been of him. My dad served over 20 years in the US Army; including three tours in two different wars. Growing up on a military base, and later settling just outside of one at his retirement, was the only pre-adult life I knew. I had several family members who became a part of the military service. Both of my brothers entered the Army right out of high school, with one making it a career choice, just as my dad…

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  • Comfort,  Grief,  Healing,  Mental Health,  Uncategorized

    Praise to the God of All Comfort

    “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”  2 Corinthians 1:3-4

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